A garden fresh salad served as a full meal — six cups of mixed greens, spinach, and kale layered with tomato, cucumber, green beans, carrots, and grilled vegetables. Finished with your choice of 6 oz. baked seasoned salmon, 6 oz. grilled rosemary chicken breast, or 6 oz. baked tofu with ½ cup of garbanzo beans.
Dressings available table side: low-calorie Italian, balsamic vinaigrette, olive oil and balsamic vinegar, or fresh lemon wedges (ranch available upon request).
Finale
8 oz. serving of fresh seasonal fruit.
Beverages
Iced tea, coffee, and decaf coffee served with whole wheat and whole grain rolls and butter on the side.
Option #1: Saturday Lunch
We make every effort in our meal selection to support members’ abstinence and individual food plans. Meals are offered at cost to reflect the needs of the fellowship and to support broad participation. Meals cannot be modified or refunded.

