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We invite you to listen to the diverse voices of experience, strength, and hope featuring members sharing how the Twelve Steps have helped them find freedom from compulsive eating—one day at a time.
May these stories remind you: "You are not alone, and recovery is possible."
Please note: These recordings reflect each speaker’s personal experience. They do not represent OA as a whole, nor are they intended as advice or instruction. OA recognizes that there are many individual approaches to recovery. What we share in common is a spiritual solution through the Twelve Steps.
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