Two cups of mixed greens with tomato, cucumber, and shredded carrots. Served with low-calorie Italian and balsamic vinaigrette dressings. Olive oil, balsamic vinegar, and lemon wedges provided at each table. Fat-free ranch available upon request.

Entrée — Choice of:

• 6 oz. Roasted Lemon Basil Chicken with specially prepared side of vegetables

• 6 oz. Grilled Seasoned Salmon with specially prepared side of vegetables

• 6 oz. Seared Seasoned Tofu with specially prepared side of vegetables

Finale 6 oz. serving of fresh seasonal fruit with mint.