Two cups of mixed greens (no iceberg) with tomato, cucumber, and shredded carrots. Served with low-calorie Italian and balsamic vinaigrette dressings. Olive oil, balsamic vinegar, and lemon wedges provided at each table. Fat-free ranch available upon request.
 
Entrée — Choice of:
6 oz. Roasted Lemon Basil Chicken
With baked kabocha squash (lightly seasoned, no added sugar or salt) and sautéed vegetables.
6 oz. Grilled Seasoned Salmon
With baked kabocha squash (no added sugar), grilled red and yellow peppers, and tender broccolini.
6 oz. Seared Seasoned Tofu
With spaghetti-style squash noodles, zucchini, tomato sauce, and lightly sautéed vegetables with a subtle soy flavor.
Finale
6 oz. serving of fresh seasonal fruit with mint.